Discover 5 premium benefits of mushroom coffee

Guaranteed to impress you! 

Hey there, fellow coffee lover!  

Are you curious about the promising benefits of mushroom coffee? 

If you’re anything like me, you probably feel like regular coffee is a frenemy. 

You crave that warm, comforting hug in a mug...

But then the jitters, anxiety, and crash hit you like a ton of bricks.  

Ugh, I feel you!

I used to be there too, staring longingly at coffee shops, wishing I could join the coffee club without the nasty side effects.

Talk about an instant bad mood!  

I needed to stop drinking regular coffee (yes even the clean, mold-free coffee!) because it just makes me feel like absolute crap!

Ha!

And to stop drinking coffee cold turkey- that is no fun either! The headache, the nausea and worse...

Yep...I ended up getting such a bad headache and nausea with withdrawal from coffee I ended up praying to the porcelain god all afternoon the first day!

That will ruin your day let me tell you! 

But guess what?

There's a gentler secret weapon: functional mushroom coffee!

So, what's the big deal with functional mushroom coffee?

And how is it different from your regular cup of joe?

Here are some impressive benefits of mushroom coffee. 

#1 No more jitters and anxiety 

Imagine all the cozy goodness of coffee, but without the jitters and anxiety.  

It is true that the U.S. has very, very loose coffee trade laws…so it is common for coffee to be saturated with mold and mycotoxins.

Like I said earlier, I was so sensitive to the negative side effects of coffee, I needed to stop drinking even the “clean coffee” which claimed to be free of mycotoxins.  

#2 Sustained, balanced energy with no caffeine crash

One of the biggest benefits of functional mushroom coffee is its ability to provide sustained, balanced energy without the caffeine crash. 

But wait, I'm just getting started!

#3 Adaptogens and antioxidants help with stress

These amazing fungi are packed with antioxidants and adaptogens, which help your body cope with stress.

A lot of people in the world are stressed right now...our bodies need all the help we can get! 

#4 Boosts your brainpower

Now, let's talk brainpower.  

Lion's mane, a star player in many functional mushroom coffee blends, is shown in a lot of clinical research to enhance brain cognition, memory and focus.   

Think "mental clarity sharpening your focus without the edge."

Who wouldn't want a little brain boost with their morning brew?

#5 Boosts your immunity

And if you're health-conscious (like me!), you'll be thrilled to know that functional mushroom coffee supports your immune system, too.  

Studies show that most edible mushrooms are packed with compounds (beta-glucans) that help strengthen your body's natural defenses, keeping you healthy and resilient.

What makes the best mushroom coffees stand out? 

So, you're probably thinking, "Okay, this sounds amazing, but where do I find the best functional mushroom coffee?" 

I get it. You want a product that delivers on its promises.

I'm a dietitian and I’m super picky about products because I know most of them are scams. 

I spent a lot of time researching what makes the top 5% medicinal mushroom companies stand out…what their best practices are, supported by science.   

So, here’s what I found…

If you are familiar with me, I stress the importance of 3rd party testing and complete transparency about:

• potency of tested medicinal compounds (e.g., 250 mg beta-glucans) 
• what is not in the product (fillers, heavy metals, mycotoxins)

Over 95% of the medicinal mushroom supplements on the market are scams…

You will hear me say this often...

Most medicinal mushroom supplements are full of fillers designed to deceive you…

• No real mushrooms or extracts are in most of the products (tinctures are also a waste of your money).
• You have no idea what the potency (dose) is of mushrooms you are getting.
• You have no idea what is in your product... or what isn’t in your product.

Ok...I'll back off...a little.

The majority of mushroom supplement companies just don't know how to extract the highest quality nutrition for a gold standard product.

The medicinal mushroom world is like the wild, Wild West. 

Like most nutrition supplements, medicinal mushrooms are not regulated. 

That means, anyone can put anything in a bottle, slap a medicinal mushroom label on it and sell it to you for a very expensive price tag...

Does that sound like where you want to spend your hard earned money? 

I doubt it! 

Chaga mushroom coffee alternatives offer a unique twist 

If you’re interested in a great way to boost your immune system, you might be interested in learning about this unique fungus.

Who doesn’t want a better immune system? 

Chaga is the king for boosting your immunity…and you are probably frustrated and skeptical with modern medicines method of boosting immunity, like a lot of people!   

It grows mainly on birch trees in cold places, and people in Siberia and other northern regions have been using it for centuries. 

Science-backed benefits of Chaga 

• Studies shows chaga is an impressive ally for your immune system. 
• In 2019, researchers found it helps fight inflammation, especially the kind that causes arthritis.
• A 2015 study discovered it can help with your digestive health and keep your blood sugar in check.

How is the taste? 

Delicious!! 

Again I was impressed! And I'm hard to impress. 

I like to add vanilla and mocha collagen creamer, with toffee stevia and some coconut oil for a delectable delight. 

No more jitters, no more anxiety, just pure, sustained energy and focus. 

It's a simple ritual that can transform your day and your life.

Let’s talk about safety

Although, in general, medicinal mushrooms are exponentially safer than most pharmaceutical medications (with significantly fewer side effects and risks), it is worth discussing possible contraindications with chaga:

According to WebMD:  

Chaga contains oxalate, which can cause kidney damage with prolonged high-dose intake. Chaga still contains significantly less oxalate than raw spinach.

Women with osteoporosis should avoid chaga due to oxalates. 

Pregnant and breastfeeding women should avoid chaga due to the lack of safety data.  

Individuals with bleeding disorders should also avoid chaga as it may increase bleeding risk.  

Furthermore, chaga may interfere with blood sugar control and increase bleeding risk during and after surgery, necessitating discontinuation at least two weeks prior to any scheduled surgical procedures.

Chaga may interact with several medications.  It can potentially lower blood sugar levels, posing a risk of hypoglycemia when taken with diabetes medications.  

Its immune-boosting properties may counteract the effects of immunosuppressant drugs.  

So, if any of the above situations sounds like you, just talk to your provider before deciding to start chaga coffee mushroom. 

Given that chaga contains oxalate, you probably want to take breaks from it, which is just a good idea in general!

Even though my favorite brand is low in caffeine, it is still good to take breaks from the chaga and caffeine as a general practice. 

Try Cordyceps as a coffee replacement every once in a while! 

The best mushroom coffee I've found 

So, are you ready to ditch the coffee jitters and embrace the benefits of functional mushroom coffee? 

Take the leap, my friend! Your body and mind will thank you.  

Cheers to a healthier, happier you!

The company and brand I like is Everyday Dose. 

They 3rd party test the coffee and functional mushrooms, so you know exactly what you are getting and what you are not getting. 

I also like that they use extracts of medicinal mushrooms, which is the gold standard for medicinal mushroom supplements. 

I also like that they include collagen in their products.

Protein is so very important, especially as we age, so any opportunity to get more collagen protein, take it!

They also add L-theanine, which is great for relaxing and calming the nervous system. 

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