Deception-free Turkey Tail Supplement Shopping Guide

The Turkey Tail mushroom, a potent natural remedy with profound medical benefits, offers the potential to become your health's secret weapon.

However, finding a trustworthy turkey tail supplement amidst the market's maze can feel like navigating a forest of hidden perils.

But fear not...

I'm here to guide you through this labyrinth of options and help you uncover the abundant benefits of turkey tail mushrooms. 

From mushroom mayhem to supplement success: Navigating the wild world of fungal fakery

The research on turkey tail mushroom benefits has transformed the medical world, particularly in areas related to immunity and cancer, and more.

Turkey tail mushrooms carry an impressive resume. 

Imagine this...

Bidding anxiety goodbye with each dose of turkey tail supplement you consume. As you integrate it into your daily routine, you'll find yourself feeling healthier, stronger, and better with each passing day.  

It's a good thing writing is so cathartic for me...

As a copywriter, dietitian, and nurse, I love and am seasoned in delving into good old research...

BUT...one of the most frustrating experiences I have ever had in over 25 years of scientific research is this research on medicinal mushroom supplements!

It has driven me absolutely nuts!

So...even with a degree in nutrition, I have been so confused and, quite honestly, angry about all of the deception that is out there with medicinal mushroom supplements. 

I am confident in saying that over 95% of the medicinal mushroom supplements out there are are crap, full of fillers, and a complete waste of your hard-earned money. 

During my research on medicinal mushroom supplements, I've had to take many, many breaks to walk my dog, do yoga, breath work, and a good ol' ecstatic dance party to work through this overwhelm and frustration. 

Ok! I'm finally at the point where I'm feeling authentically me- centered, grounded, and writing from a place of heart-forward passion to present this article for you! 

You would think that world-renowned mushroom "gurus" who have their own line of mushroom supplements could be trusted...

Or companies that try to be 'sort of' honest and 3rd party test their products...

Even studies that are published in PubMed!

If they are sponsored by the mushroom company and their product, you can't trust them either...

So, dear reader...

I literally feel your pain if you have been overwhelmed, confused, and frustrated in your search for the ideal turkey tail supplement. 

4 Must-know secrets for choosing the ideal turkey tail supplement

So, here's what to look for on the nutrition label (and not just the website!!!) of your prospective turkey tail supplement: 

#1 Must be an EXTRACT

The mark of an authentic turkey tail supplement lies in its extraction process.

Companies that use full-spectrum (both mycelium and fruiting bodies) extraction should be at the top of your consideration list.

This extraction method implies that all medicinal compounds from the turkey tail are retained and delivered to you.

#2 Must specify medicinal compounds and corresponding potency 

Next, the specific bioavailable (fancy word for whether it can be absorbed in your body) compounds should be listed on the label, with the corresponding potency/percentage number next to it. 

These compounds are usually listed on the label like this:

• beta glucans at least 40%
• polyphenols 2%
• triterpenes 2% 

There could be other compounds listed, depending on the specific medicinal mushroom. 

An example of an ideal label for turkey tail supplement

#3 Must include what is NOT in the supplement

Next, what is NOT included in the supplement should also be proudly listed. Watch out for fillers or extra ingredients.

A credible turkey tail supplement should not include:

• heavy metals 
• unnecessary additives 
• fillers like starches, grains, rice, oats (often in mycelium biomass products) 
• artificial ingredients

Again, insights into your supplement's core constituents can be found on the product label..not just the website!

If the supplement is a mixed cocktail party and not a dedicated turkey tail fest, that's your cue to walk away.

#4 Must offer a certification of analysis (COA) if asked

Finally, a legit, high-quality turkey tail supplement company will ALWAYS list their testing certification, because it is a way to stand out as the gold standard in this cesspool world of medicinal mushrooms.

Check your turkey tail supplement for a certification of analysis (COA). If you don't see one on the website, take your time to email them.

Behind every legit turkey tail product lies a rigorous verification and quality control process.

A certificate of analysis documents the various testing results and confirms that the supplement possesses the claimed beneficial contents.

But beware!

Even companies that offer a detailed COA weave trickery and deception into their products. 

Take this example.

While their COA looks nice and legit, the potency of this alcohol tincture is at least 20x weaker than a dry extract.

So....steer clear of alcohol tinctures, too. There should never be alcohol in your turkey tail extract, even if the supplement was alcohol extracted.  

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Legit 3rd party test report should include contact information and accreditation like this: 

• ISO 17025
• ISO 9001
• ISO 22000
• HACCP

The MAJORITY of medicinal mushroom supplements don't test their products.

But even ones that do, if they are tested in house, or by a non-legit 3rd party source, or if they don't share their COA or accreditation...their products are not worth your time either.

Don't be a turkey and get duped! 

Just get a dope turkey tail supplement. 

Quality supplements usually boast of using mushrooms that are organically grown or wild-harvested from clean, pollution-free environments.

Buying organic supplements helps, but buying organic doesn't keep out the heavy metals...

The purer the source, the greater the benefits. Like choosing between a heavily processed fast food meal and an organic home-cooked dinner, the choice seems clear, wouldn’t you say?

Look for socially responsible brands.

Companies that maintain ecological sustainability and support fair trade are not just conscious of their product's health benefits but are likewise passionate about the planet's health and the welfare of its communities.

That's a mission you should be more than eager to back!

If you historically go to product reviews, be wary of overly exaggerated claims. Try to steer clear of those dramatic "miracle cure" declarations.

I would suggest just steering clear of any product reviews.

While reviews can be helpful, the nutrition label compounds from certified and tested extracts are the most important things to look for.  

In the Compendium of Materia Medica (Ben Cao Gang Mu) from the Ming Dynasty in the 15th century, turkey tail tea is said to be beneficial for the spirit and vital energy and promote strong bones and tendons. 

Once you've gone through this checklist, you should feel adequately prepped to make your purchase decision.

Use this newfound knowledge as a compass guiding you through the landscapes of turkey tail supplements. With each dose, you'll know you're investing in the wealth of your health. 

And there you have it, everything you need to make an informed decision about purchasing a turkey tail supplement. 

Here's to nurturing your body, bolstering your health, and feeling better each day with a legit turkey tail supplement! 

Let's raise a toast (of turkey tail tea, perhaps?) to a healthier, happier you. 

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